This study allowed us to analyze which aspects of mental health were favored in the participants through the "Solsticio" promotion strategy in the city of Santiago de Cali. The population to which it was directed were people over 18 years of age who have participated in some of the meetings, for the collection of information a systematization of the qualitative experience was carried out, the focus group technique and a documentary review, the questions were aimed at identifying, characterizing and analyzing aspects related to the relationship with oneself, support networks, coping strategies and social representations about mental health. The results indicated that the relationship with oneself is influenced by emotions, support networks indicate the tendency to maintain social interactions, coping strategies were found to emerge in situations of discomfort and social representations about mental health are related to the above categories. The conclusion was that Solstice has been a support network that allowed recognizing and expressing feelings and emotions, the possibility of knowing oneself and being able to face different situations.