This monograph in life history and life story, focuses on a life experience obtained from the meeting of a group of teachers in training of the Bachelor's Degree in Art Education, who for various reasons found it difficult to face the public or to develop easily in social environments. That is why, through the artistic-pedagogical sessions designed for this purpose, dramatization, personal and corporal introspection exercises were used as tools, strengthening communication and expression skills, which are necessary techniques in the classroom for the teaching field. All the findings and learning of each participant were reflected in the creation of logs that were transmuted into vita-coras.