Currently there are strategies aimed at promoting physical activity, since they favor aspects related to the integral well-being of the person. The most important benefits of regular physical activity are related to cardiovascular risk reduction, weight reduction and control, restoring mood and mental health. However, studies have shown that there is an increase in the prevalence of physical inactivity worldwide, and this situation is also present in the college students, influenced by the transition of students between high school and the beginning of college; In the University they suffer an abrupt change, especially related to behavior and lifestyle. Consequently, university education has to assume the physical activity of students as a central axis because there is a strong change between the experience of the school and the university.