Coronary Heart Disease is the number one cause of mortality in ours countries, accounting for an estimated 864.480 deaths annually. Dyslipidemia is a modifiable risk factor for coronary heart disease (CHD), carrying a relative risk of. 2.4 for the development of CHD, when compared to normocholesterolaemic. The INTERHEART study concluded that the two most important risk factors for de CHD, are abnormal lipids and smoking history. Physical inactivity is well established as an independent risk factor for CHD, the regular activity can favorably components of cholesterol, blood pressure, and weight loss. Modification of cholesterol levels with lipid altering agents decreases the morbidity and mortality associated with CHD, the healthy lifestyle including appropriate diet and exercise aids in significantly decreasing morbidity and mortality from CDH. The effectiveness of aerobic exercise training with the different intensities as well as the type of exercise in altering the blood lipids, resulted in favorable effects only for high intensity. The most frequently observed alteration was an increase in the HDL-C, whereas reductions in TG, CT, and LDL-C appeared less often.