The concept of health must take into account the human being as a whole being. From this principle arose the term holistic health. The holistic health concept envisions the physical, mental, social, emotional and spiritual interdependent and integrated way in humans. This holistic health status should not be alien to any person and any profession, hence the ECSAN open spaces for the practice of physical activity that contribute to increasing the level of health and wellbeing of all staff. It then becomes necessary to know which way they are basic parameters required to develop a correct sequence and physical activity session.