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Preliminary evidence about the effects of meditation on interoceptive sensitivity and social cognition

Acceso Abierto
ID Minciencias: ART-0001361260-7
Ranking: ART-ART_A2

Abstract:

Abstract Background Interoception refers to the conscious perception of body signals. Mindfulness is a meditation practice that encourages individuals to focus on their internal experiences such as bodily sensations, thoughts, and emotions. In this study, we selected a behavioral measure of interoceptive sensitivity (heartbeat detection task, HBD) to compare the effect of meditation practice on interoceptive sensitivity among long term practitioners (LTP), short term meditators (STM, subjects that completed a Mindfulness-Based Stress Reduction (MBSR) program) and controls (non-meditators). All participants were examined with a battery of different tasks including mood state, executive function and social cognition tests (emotion recognition, empathy and theory of mind). Findings Compared to controls, both meditators’ groups showed lower levels of anxiety and depression, but no improvement in executive function or social cognition performance was observed (except for lower scores compared to controls only in the personal distress dimension of empathy). More importantly, meditators’ performance did not differ from that of nonmeditators regarding cardiac interoceptive sensitivity. Conclusion Results suggest no influence of meditation practice in cardiac interoception and in most related social cognition measures. These negative results could be partially due to the fact that awareness of heartbeat sensations is not emphasized during mindfulness/vipassana meditation and may not be the best index of the awareness supported by the practice of meditation.

Tópico:

Psychosomatic Disorders and Their Treatments

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Citations: 117
117

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Información de la Fuente:

SCImago Journal & Country Rank
FuenteBehavioral and Brain Functions
Cuartil año de publicaciónNo disponible
Volumen9
Issue1
Páginas1 - 6
pISSNNo disponible
ISSNNo disponible

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